Toughest Malmö 2016 var en roligt upplevelse. Ett par av mina klienter tränade hårt flera månader för att förbereda sig inför loppet, dessutom håll jag i gruppträning några veckor före. Nedan är en liten återblick av dagen
Despite the stone face, I was super pumped to cheer on my clients!
Efter 4 månaders träning 3 ggr/v hos mig, 2ggr på egen hand. Christian aced Toughest after four months of preparation, 3 times a week with me and twice on his own!!
Alot of blood, sweat & tears went into making this pic possible!! Christian got in touch with me at Christmas & at that time was overweight & hadn’t trained in 15 years. His goal was to complete Toughest!! For 4 months I’ve had the pleasure of coaching him 3 times a week & he did his part with 2 times a week cardio & followed my nutrition advice. This mam you see in this picture is not the same guy I met just a few months ago. He’s shown great courage, dicipline & dedication & has been an inspiration to me. To see him conquer that ramp at the finish is a moment a will cherish! I am thankful for having been a part of his journey!!
Yay team Annabel!! A year ago Isabel hated training & now she’s got her second ocr medal! :)Love when people catch the training bug! :)
Madde!!! Love this woman!! Strong mentally & physically both in & out of the gym! Another amazing client that owned todays race Crazy how time flies, we’ve been working together two years now , especially focusing on building shoulder strength & mobility. She’s super dedicated to her career, training & family so to see her glowing at the finish was a wonderful moment!
The lovely Madde part two! With equally awesome accomplice & toughest finisher, Karin