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Private Gym Limhamn

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” – Norman Vincent Peale This is the place where everyday champions are built! Still so overwhelmed & pleased to be able to offer 100% private personal…

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Toughest Madde 2016

Toughest Malmö 2016 was a great experience. A couple of clients of mine trained their arses off for months to prepare plus I had a group training  crew in the weeks prior. Below is a little recap of the day Despite the stone face, I was super pumped to cheer…

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IMG_5444

Six weeks prior to toughest I coached these two lovely ladies every Saturday.. The focus was primarily on funtional training with own body weight, cardio and of course some mental training! We had luck as the day of Toughest, was probably one of two days that were actually nice in May!…

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