Training

piros studio

What happened to my studio?  I had just gotten my studio shortly before my online break in May 2016. It’s a shame I couldn’t keep it longer really, in total I had it for eight months and it was a blast. The gym I previously worked for had a clientele…

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Toughest Madde 2016

Toughest Malmö 2016 was a great experience. A couple of clients of mine trained their arses off for months to prepare plus I had a group training  crew in the weeks prior. Below is a little recap of the day Despite the stone face, I was super pumped to cheer…

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Toughest

4 stations, 8 exercises, 2 rounds… 16 non stop minutes of training fun!! In the film is a little peak at the last toughest training on sat. Had a great time with this crew over the last month! Half are gonna run the race & I’m convinced they’ll do amazing!! The…

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dav

Your body & nature is all you need for a great workout! Since the majority of the race will be at the beach, and include elements of sand running, we took today’s training to the sea side!  Today’s Toughest training included exercises that focused on condition, over body strength, core…

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